Garlic lemon rosemary lamb fillet

Serves:

Ingredients

• 10-12 lamb fillets
• 1 teaspoon olive oil
• 1 clove garlic
• 1 teaspoon fresh rosemary leaves
• Juice of ½ lemon
• Cooking Spray

Method

Combine all ingredients in a shallow dish, allow to marinate for at least 30 minutes.

Spray frypan with Cooking Spray, bring to high heat and cook lamb for 3 minutes on each side for medium ‘doneness’.

Remove from heat and rest for 5 minutes.

Notes:

• I used some leftover eggplant and capsicum as the base of a robust salad.
• Throw in some tomatoes, cucumbers, basil and balsamic dressing (also leftover) and there you have it.
• Make the lamb more child-friendly by slicing cross-ways to make little circles (and yes, removing all evidence of green bits) and serve with their preferred vegetables or salad.
• Recipe created by Melissa Hughes for Kidspot.

Serving Suggestions

Note