Baked salmon

We always enjoy this beautifully pink and green dish as part of our spread on Christmas Day, and while we always have plenty of ham left over for Boxing Day, you've got to be quick when it comes to salmon.

Fish vindaloo

This is a speedy fish curry that you can add to your recipe book for those nights when you don't want to pay for takeaway. It will also help you get your three serves of fish per week. Keep some of the vindaloo paste in the pantry and serve this quick curry with rice and raita

Salmon Fish Fingers

Salmon is packed full of brain-boosting omega-3 oils which are great for kids. Make these child-friendly, healthy fish fingers and watch them wolf down the good stuff for tea!

Spicy crab cob dip

If you want a lighter version you can use low fat cream cheese and substitute sweet chilli sauce in place of tabasco in this moreish spicy crab cob dip sure to have you going back for more than you ought to.

Quick salmon patties

These salmon patties are really quick to make and are made from staples already in your pantry. Suitable for kids of all ages, these patties are the perfect dinner when you are short on time. Serve with rice and a salad.

Family fish pie

Family fish pie is delicious with a creamy white sauce you can get it ready in the time it takes the potatoes to boil the entire family will love it

Tuna salad

Try this simple recipe for tuna salad along with a delicious dressing made from yoghurt and wholegrain mustard. This would make a great side dish or filling for sandwiches.

Fish chowder

A steaming bowl of this creamy fish soup is the perfect meal to come home to after a long day. Full of veggies, you can use any white fish you like though gummy flake or ling work well. Make sure you have plenty of crusty bread on hand too!

Asian salmon salad

Ideal for a light lunch or a summer night's dinner, this salad incorporates delicious asian flavours, rice noodles and grilled salmon. We think even the kids might like this one.

Crumbed fish

Making your own crumbed fish is really easy and a tasty way to get your kids to eat fish. Serve with chips or salad.