Stewed prunes

Stewed prunes




  • 10 dried prunes
  • water
  • orange juice (optional)
  • dried sultanas (optional)


Place dried prunes (and sultanas if you are including them) in a microwave safe container.

Half cover prunes with water (and orange juice if you’re using)

Cover (allowing opening for steam to escape) and place in microwave for approx. 30 secs.

Remove from microwave and stir.

Continue to microwave in short bursts of approx. 15-20 seconds until liquid is bubbling and prunes have plumped up slightly.

Allow to cool and chop into smaller pieces (if necessary) before serving. Refridgerate prunes in container with liquid until ready to use.


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Serving Suggestions


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