Shamrock smoothie

Shamrock smoothie



  • 1 banana, sliced and frozen
  • 1 cup honeydew melon, peeled and chopped
  • 2 kiwifruit, peeled and chopped
  • 2 cups baby spinach
  • 260g (1 cup) plain yoghurt
  • 30ml sugar-free lime flavoured cordial


Place all ingredients in a blender or food processor and blend until smooth.

Garnish with kiwifruit cut into Shamrock shapes and serve.

Find related green St Patrick’s Day recipes

Serving Suggestions


  • The frozen banana gives this a much thicker consistency so don‰Ûªt skip this step.
  • If you can‰Ûªt source these exact ingredients you can exchange some for other green fruit like grapes.
  • IfåÊ you really need a green drink but you know your children won‰Ûªt be into this smoothie at all then you can make aåÊbanana smoothieåÊand add a few drops of natural green food colouring.
  • If your children are not fans of spinach then it may be a good idea to hide it before they taste this. You can‰Ûªt actually taste spinach in this smoothie at all.
  • This recipe was created by Jennifer Cheung for Kidspot, New Zealand‰Ûªs beståÊrecipe finder.

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