fresh salads
salads

We can’t pass up a nice salad as a main during the hot summer months or as a quick and easy side dish. They’re packed full of colourful fruits and vegetables and a great way to get the family eating more greens in the day. Find some easy recipes that you can eat on its own or pair with your favourite protein.

collections

asian salad

Asian Chopped Salad With Hoisin Marinated Pork Kebab

Food on a stick accompanied by fresh crispy salad is the perfect family meal combination ...
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kale salad

Kale Salad with Roasted vegetables and Herbs Roasted Chicken

Roast veges, herb roasted chicken, cheese and kale all mixed together with a hint of ...
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chimchurri

Mexican Chimichurri Chicken Salad

This salad, with a hint of Mexican flavours, is a complete meal or a great ...
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tuna salad

Asian Ginger Chopped Salad & Seared Ahi Tuna

If you are lucky enough to have some fresh tuna this is a quick and ...
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more salads

fig salad

Fig, prosciutto and pine nut salad

Enjoy this summer salad recipe that is easy to make. The combined flavours of fresh fig, salty ham and crunchy ...
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Sheraton Tokoriki Kokoda (raw fish salad)

Sheraton Tokoriki Kokoda (raw fish salad)

If you love kokoda, Fiji's national dish, as much as we do you simply must have a go at making ...
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Beetroot, prawn and farro salad

Beetroot, prawn and farro salad

If you're a beetroot or prawn fan you cannot go past this recipe for a delicious healthy salad at lunch, ...
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Bang bang chicken

Bang bang chicken

Bang bang chicken not only has a great name but adults AND kids will love it. It has a beautiful ...
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Warm beetroot, zucchini and quinoa salad

Warm beetroot, zucchini and quinoa salad

Fire up the BBQ and add delicious flavour by chargrilling the corn and beetroot, roast the walnuts and grill the ...
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Balsamic vinaigrette dressing

Balsamic vinaigrette dressing

Start with this as a base and then add a variety of other flavours such as Dijon Mustard if you ...
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Balsamic roast vegetable salad

Balsamic roast vegetable salad

This recipe is fantastic for BBQ’s , entertaining and picnics ...
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noodle salad

Asian noodle salad

This asian inspired salad is crunchy and more-ish! Children love its sesame-soy flavours and the crunch is addictive! ...
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