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When a woman ovulates (or releases an egg) her temperature rises slightly and stays elevated for at least 10 days. Taking your temperature daily can reveal this pattern to show you when your body tends to do this. As a guide, ovulation usually occurs 14 days before the next period is due to arrive.
Each month, women experience ovulation - the phase of the menstrual cycle that involves one of the ovaries releasing an egg (ovum). It generally occurs about two weeks before your period starts. If that ovum meets a sperm on its path along the fallopian tube, your journey to motherhood has begun.
By starting from day one (the first day of a menstrual period) you can record your findings on a fertility chart to assist with conceiving a baby.
It’s hard work growing a baby and when you’re pregnant your under-stress body needs to get a decent nights sleep more than ever.
You can minimise the bad effects of some pregnancy symptoms by maintaining a regular exercise routine, and there are many benefits to take advantage of.
It is important to watch what you eat while pregnant for the safety of your baby and yourself. Avoid these foods where possible.
Despite how poorly you may be feeling it is extremely unusual for morning sickness to have any negative effect on your unborn baby. However, the possible weight loss and dehydration that can accompany chronic morning sickness is more concerning for you and your baby
Writing a birth plan is, for some women, an important part of their practical and emotional preparation for labor and birth
Find out a few things that are essential to making your life easier during pregnancy
Baby wind refers to the small amounts of air your baby swallows as she feeds. This air is often brought up later in the form of a burp
If you think your baby’s incessant crying is frustrating, imagine not being able to communicate what’s wrong.That's basically what a crying newborn is doing.
There are many reasons why your newborn may be vomiting. Understand why your baby vomits from Kidspot New Zealand's comprehensive baby health section.
During the middle phase of pregnancy (from about 12-14 weeks until about 28 to 30 weeks), many women find they have a renewed interest in sex.
Your pelvic floor area is a group of muscles that need to be exercised during pregnancy to keep them strong. Strengthening your pelvic floor muscles is about something much more important than mere aesthetics - it's about good health.
New parents are obsessed with poo. Green poo, runny poo, hard poo and even explosive poo - from colour and consistency to constipation, we've got your baby's nappy covered.
What you and your partner eat is said to have a big impact on how fertile you are. Here are some of the edibles you can’t afford to skip if you want to get pregnant.
Tummy time for babies is important for developing head control. Find out when to start tummy time and what to do if your baby doesn't like it.
We may avoid getting pregnant for years so why can it be so hard to get pregnant when we want to have a baby? Find out when to get fertility help. Find more on Kidspot New Zealand.
Find a few morning sickness remedies that will help you relieve the unpleasant symptoms of morning sickness.
The first week home with your newborn baby can be a shock for new parents. Learn how to survive the early weeks with newborn babies in Kidspot's New Zealand's newborn family health section.
