Zingy Zucchini

These tomato roasted zucchini are covered in a melted cheese and are a great side dish to chicken or veal schnitzel. Baking zucchini like this keeps them moist and flavourful and is a easy way to increase the vegetable intake for your family.

Honey Mustard Chicken and Potato Bake

We love when meals look super impressive but in reality are one of the easiest dishes to create. With just 6 ingredients and the oven doing the hard work this meal is great midweek or for those 'bring a dish' get togethers! With just 6 ingredients and the oven doing the hard work this meal is great midweek or for thos 'bring a dish' get togethers!

Easy Fruity Ice Blocks

Making home made ice blocks will not only save you money, but it also means you can be sure of exactly what goes in to them. Get the kids to help with these ones, simply blend the fruit and freeze.

Fried Wontons

Deep fried wontons are a great appetizer and kids love their crunchy texture. These have a tasty pork and prawn centre in a crispy coating.

Dim Sims

Dim sims or sui mai, as they're also called, are delicious bundles of steamed pork and prawn deliciousness. Steam a basketful and surprise your family.


Get the kids into the kitchen this weekend and have fun rolling some wontons together!

Cheesy Bites

These savoury bites loaded with cheese are a delicious way to eat your greens! They make a great snack or appetizer.

Meal planning for the win

The thing about kids is that they want dinner. Every. Single. Day. And if you are the main dinner supplier, this requires a not insignificant amount of forethought and preparation to achieve. Find more about meal planning and get some top tips.

Tips for planning school lunches

Producing a lunch box every school day that is not only healthy but also has things in it that will actually be eaten is a task that requires some forethought and effort. While the kids think that food somehow miraculously appears in the pantry and fridge to be popped into the lunch box, we all know there is much more to it than that.