Sugar Free Pancakes
(no added sugar, high protein)
Lakanto Classic Monkfruit Sweetener
full fat milk
Mix the flour, whey powder, baking powder, salt and Lakanto Monkfruit Classic Sweetener together in a bowl.
Add the milk and melted butter and lightly whisk. Add the egg and mix until smooth.
Heat the coconut oil in a medium sized non-stick pan over a high heat. Use a large spoon or small ladle to add the pancake mix to the centre of the pan.
Once the pancake starts to form small bubbles on the surface it should be ready to flip.
Once golden on both sides, transfer each pancake to a paper towel to remove excess oil.
Serve immediately with your favourite toppings like fresh berries and sugar free maple syrup
Nutritional information per serve: 97 calories, 4.3g protein, 3.3g fat (2g saturated), 14.5g carbohydrates (1.5g natural sugar), 0.5g fibre