Peanut balls

Almonds and peanuts are both high-protein foods, making these a protein-rich snack. Protein is made up of amino acids that are the building blocks of your brain’s networks and can nourish your brain.
Peanut balls

Peanut balls

Serves:

Makes 20

Ingredients

  • 1 cup almond meal
  • 3 tbs smooth peanut butter
  • 1 cup shredded coconut
  • 2 tbs rice syrup

Method

Mix all the ingredients together in a bowl and shape into balls.

Roll the shaped balls in extra coconut and enjoy.

Find related ball recipes:

Serving Suggestions

Note

  • If balls are not holding together well, add more rice syrup as required.
  • Instead of rolling balls in coconut, you can roll them in chopped peanuts.
  • This recipe was created by Amanda Fraser for Kidspot, New Zealand's best recipe finder.

Leave a Reply

Join the Catch Up

Join our community of parents and let the Kidspot Catchup be your guide to creating unforgetable family moments.