Raspberry and peach smoothie

Serves:

Ingredients

• 175 g plain diet or no-fat yoghurt
• 1 medium fresh peach, peeled, stone removed, chopped
• 60 g Raspberries, fresh (or frozen)
• 1 tsp vanilla bean extract or essence

Method

Combine yoghurt, peach, raspberry and vanilla in a food processor or blender.

Purée until smooth.

Pour into a glass and serve.

Serving Suggestions

Note

• For a thicker smoothie, add 1/4 cup of ice cubes before blending.
• On a hot day, put your serving glasses in the fridge for half an hour before serving. You can also use slightly thawed frozen strawberries for an extra chilled drink.
• Try different combinations of fruit, like strawberries and nectarine or blueberry and banana.
• Try this smoothie for a filling breakfast. It’s also a great mid afternoon healthy snack or treat for the kids.
• This recipe was written by Weight Watchers as part of Kidspot.com.au's Positively Life Changing initiative.