Ingredients
175g plain diet or no-fat yoghurt
1 fresh peach
peeled, stone removed, chopped
60g Raspberries
fresh (or frozen)
1 tsp vanilla bean extract or essence
Equipment
- 1 food processor
- 1 blender
Instructions
- Combine yoghurt, peach, raspberry and vanilla in a food processor or blender.
- Purée until smooth.
- Pour into a glass and serve.
Notes
Tip
For a thicker smoothie, add 1/4 cup of ice cubes before blending.
Tip
On a hot day, put your serving glasses in the fridge for half an hour before serving.
Tip
You can also use slightly thawed frozen strawberries for an extra chilled drink.
Tip
Try this smoothie for a filling breakfast. It’s also a great mid afternoon healthy snack or treat for the kids.
Variation
Try different combinations of fruit, like strawberries and nectarine or blueberry and banana.
