Raspberry and peach smoothie

Raspberry and peach smoothie



  • 175 g plain diet or no-fat yoghurt
  • 1 medium fresh peach, peeled, stone removed, chopped
  • 60 g Raspberries, fresh (or frozen)
  • 1 tsp vanilla bean extract or essence


Combine yoghurt, peach, raspberry and vanilla in a food processor or blender.

Purée until smooth.

Pour into a glass and serve.

Serving Suggestions


  • For a thicker smoothie, add 1/4 cup of ice cubes before blending.
  • On a hot day, put your serving glasses in the fridge for half an hour before serving. You can also use slightly thawed frozen strawberries for an extra chilled drink.
  • Try different combinations of fruit, like strawberries and nectarine or blueberry and banana.
  • Try this smoothie for a filling breakfast. It’s also a great mid afternoon healthy snack or treat for the kids.
  • This recipe was written by Weight Watchers as part of Kidspot.com.au's Positively Life Changing initiative.

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