Loading...
:Home|Sports
ballet

Choosing a performing arts class for your child

Do you have a little singing, acting or musical star? Learn how to pick drama, music or singing lessons and ...
Read More
sky city tower champs

Tower Champs in the Sky Tower

It’s the first week of the school holidays and we want to make the most of the time to enjoy ...
Read More

ACTIVE LITTLE LEGENDS

KEEP FIT, KEEP HEALTHY

swimming

Swimming lessons save lives

Swimming lessons are an important part of water safety. Find out why learning to swim is the best way to ...
Read More
Summer sport

5 summer sports your kids will love

Kids sport is a great way to keep children healthy and fit. Find summer sports they love including tennis, cricket, ...
Read More
choosing the right childs sport

The right sport for your child

Finding the right sport for your child can be challenging, and often you'll need to stop and start a few ...
Read More
Active kids are happier adults

Active kids are happier adults

Make your child's healthy physical development a priority with these ideas to focus on fun and activity for long term ...
Read More

BREAKS, BUMPS & BRUISES

treating grazes

Treating scrapes and grazes

Grazes, scrapes and cuts - these are the war wounds of childhood. Find out how to care for your child's ...
Read More
bruises on arm

How to reduce bruises

There is not a lot you can do to prevent bruises - other than wrap yourself and your kids in ...
Read More
headache

How concussion has affected my child

The rough and tumble of play and sports means that kids can suffer the odd knock. But when Rachel's daughter ...
Read More

NUTRITION & AFTER SPORT SNACKS

Chicken wraps with mango and avocado salsa

Chicken wraps with mango and avocado salsa

Ideal for lunch or a light dinner, these chicken wraps with mango and avocado salsa taste amazing! The sweetness of ...
Read More
broccoslaw and lamb pita pockets

Broccoslaw and shredded lamb pita pockets

These easy lamb pita pockets are great for using up leftover lamb for lunch or dinner the next night. They're ...
Read More
brownies

Zucchini brownies

These zucchini brownies are chocolatey, moist and devoid of any zucchini flavour. Sneak extra veggies into the kids' diet with ...
Read More
nutrition snacks

After school nutrition for your sporty child

Children need to refuel correctly after expelling so much energy, the best thing to offer is a nutritious snack. The ...
Read More

NUTRITION & AFTER SPORT SNACKS