Ingredients
10-12 lamb fillets
1 tbsp olive oil
1 clove garlic
1 tsp fresh rosemary leaves
½ lemon
Juice of
Cooking Spray
Equipment
- 1 shallow dish
- 1 frypan
Instructions
- Combine all ingredients in a shallow dish, allow to marinate for at least 30 minutes.
- Spray frypan with Cooking Spray, bring to high heat and cook lamb for 3 minutes on each side for medium ‘doneness’.
- Remove from heat and rest for 5 minutes.
Notes
Tip
Make the lamb more child-friendly by slicing cross-ways to make little circles (and yes, removing all evidence of green bits) and serve with their preferred vegetables or salad.
Variation
Serve with a robust salad using leftover eggplant and capsicum as a base.
Variation
Throw in some tomatoes, cucumbers, basil and balsamic dressing to the salad.
