Broccoli, pea and pear puree

Broccoli, pea and pear puree

Serves:

Ingredients

  • 3-4 florets of broccoli
  • 1/2 cup of peas
  • 1 ripe pear

Method

In a saucepan of boiling water, place the broccoli and peas and cook until soft – around five minutes.

Peel and deseed pear and chop roughly.

Strain vegetables and reserve a little water.

Place vegetables and pear in a blender and puree until smooth, using a little of the reserved water for a better consistency.

Wash the broccoli and place in a microwave-safe container with the peas.

Cover with plastic wrap, leaving a corner uncovered to let steam escape, and cook on HIGH for 2 minutes. Rearrange and cook again for another minute if required.

Peel and deseed pear and chop roughly.

Place vegetables and pear in a blender and puree until smooth, using a little bit of water if required

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Serving Suggestions

Note

  • Mixing fruit and vegetable purees may seem odd but your baby won’t care – and it tastes great too!
  • Can be frozen for up to six weeks.
  • This recipe was created by Belinda Graham for Kidspot.

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