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  • lifeguard
    Don’t Let a Rip End in R.I.P This Summer
    Summer

Don’t Let a Rip End in R.I.P This Summer

Rips are one of the most dangerous elements on NZ beaches and Surf Life Saving New Zealand says it’s vital for every Kiwi to memorise the 3 Rs for surviving a rip before heading to the beach this summer.

  • swim
    Are Maintenance Costs Jeopardising School Swimming Lessons?
    Summer

Are Maintenance Costs Jeopardising School Swimming Lessons?

Growing maintenance costs of ageing school pools are putting potentially life-saving swimming lessons out of the reach of thousands of Kiwi youth according to an industry expert.

  • pregnancy food safety
    Safe Food Practices During Pregnancy
    Pregnancy, Summer

Safe Food Practices During Pregnancy

When you are pregnant it is important to ensure that the food you are eating is safe for you and your developing baby. Find out what foods to avoid and how to ensure the food you are eating is safe.

  • summer
    7 Budget-friendly Ways to Have Summer Fun
    Summer

7 Budget-friendly Ways to Have Summer Fun

Looking for budget actiivities you can do with the kids? Here are 7 fun summer activities you can plan including a nature walk, pool games and movie night.

  • summer
    Superb Summer Fun on a Budget
    Summer

Superb Summer Fun on a Budget

Make the most of the summer with our guide to fun and frugal things to do with the kids and make those amazing summer memories without breaking the bank.

  • summer
    31 Hacks for Summer Parenting
    Summer

31 Hacks for Summer Parenting

Here are 31 shortcuts, tips, tricks, ideas and bits of advice that will take away a little stress and add a lot more carefree to your summer days …

  • hand hygiene
    Keeping on top of hand hygiene when you’re out and about this summer
    Summer

Keeping on top of hand hygiene when you’re out and about this summer

Keeping on top of hand hygiene while you're out and about can help to protect the family and keep the fun rolling all summer long.

  • summer bbq
    Tips to Ensure Safe Food Handling in the Kitchen and on the BBQ
    Summer

Tips to Ensure Safe Food Handling in the Kitchen and on the BBQ

Summer is when New Zealander's love to share food but it's also a time when good food handling and cooking techniques are essential. Read our top tips for food safety this summer.

  • camping
    Why good hand hygiene helps make your camping holiday a success
    Summer

Why good hand hygiene helps make your camping holiday a success

Camping holidays are a great way for the family to spend relaxing time together but don't forget that all-important hand hygiene.


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