Broccoli, pea and potato puree

Broccoli, pea and potato puree



  • 1 medium potato, peeled and diced
  • 1/2 cup broccoli florets
  • 1/2 cup frozen peas


Stove top method

Place potato and broccoli in a medium-sized saucepan and cover with water. Bring to the boil on medium-high heat, and then simmer on medium for 10 minutes or until cooked. Add frozen peas after 7 minutes.

Strain most of the water (leave about a tablespoon) and place in a blender. Puree until smooth, and serve.

Microwave method

Place potato and broccoli in a microwave-safe container. Cover with cling wrap, leaving a corner uncovered. Cook on high for 2 minutes, add peas and cook for a further 2-3 minutes or until soft and cooked through.

Puree in a blender and serve.

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Serving Suggestions


  • You can use fresh peas instead of frozen – just cook them for the same amount of time as the potato and broccoli.
  • If you have used frozen peas, any leftover puree should not be frozen. Only freeze leftovers if you have used fresh peas.
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  • This recipe was created by Belinda Graham from The Happy Home. You can see her on Facebook, find her on Twitter and see her lovely boards on Pinterest.

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