Navigate the complex world of pregnancy health with information on symptoms, complications, nutrition, sleep, and more.

Pelvic floor exercises

Your pelvic floor area is a group of muscles that need to be exercised during pregnancy to keep them strong. Strengthening your pelvic floor muscles is about something much more important than mere aesthetics - it's about good health.

Genetic testing

Depending on your cultural background, you, your partner, or the combination of you together, could mean that genetic testing is a sensible precaution.

Eating For Baby

Eating right during pregnancy is a familiar message- here we dig a little deeper to look at the science that explains why certain foods are recommended.

Placenta previa

The placenta implants high in the top of the uterus. Occasionally part, or all of it, will implant in the lower segment of the uterus. This is known as placenta previa and more severe cases are prone to bleed heavily during labour.

Quickening

Quickening is the early signs of your baby's movements during pregnancy. Learn more about your baby's kicks and quickening during pregnancy.