Ingredients
1 tbsp oil
500g beef mince
1 carrot
grated
1 zucchini
grated
half a red capsicum
finely chopped
35g salt reduced taco seasoning mix
1 cup sour cream
1 avocado
2 small tomatoes
chopped
1 cup grated cheese
2 cups shredded Iceberg lettuce
1 soft tortillas
Equipment
- 1 non-stick saucepan
- 1 microwave
Instructions
- Remove pirate ship from kitchen (surely its not just my house).
- Heat the oil in a non-stick saucepan over medium-high heat.
- Cook mince for about 5 minutes until browned.
- Add carrot, zucchini and capsicum.
- Season with about 1/3 of the seasoning mix.
- Simmer for 10 minutes.
- Microwave each tortilla for 10 seconds, spread with sour cream and avocado.
- Top with some of the mince mixture, tomato, cheese and shredded lettuce.
- Fold up tortilla (see handy directions on packet) and enjoy!
Notes
Tip
I also make sure that grated cheese is the first thing they see/eat.
Tip
I couldnt tempt my darlings with tomato and lettuce, but was happy knowing the veggies are in the mince.
Tip
Mind you, you might have to grate very finely or puree if your children, like mine, have developed a keen eye for hidden veg.
Tip
If your kids dont mind spicy food, use more of the seasoning mix.
Tip
From the picture, you can see that the sour cream and avocado can be well hidden under the veggie-filled mince mixture.
