One pan chicken and sage dinner

When you have to get dinner on in a hurry, then this one pan chicken and sage dinner is your friend. It uses chicken breasts, no-peel potatoes and snap frozen vegetables all in one pan. Does it get any easier?

Ingredients

  • 4 small chicken breasts

    (1kg)

  • 2 tbsp olive oil

  • 6 potatoes

    washed

  • 1kg garden mixed frozen vegetables

    (we used a mix of cauliflower, broccoli, carrots and beans)

  • 2 lemons

    (one to squeeze over and one to serve on the side)

  • ¼ cup fresh sage leaves

Equipment

  • 1 baking dish
  • 1 baking paper
  • 1 foil

Instructions

  1. Line a baking dish with baking paper and place chicken breasts into the centre. Drizzle with olive oil.
  2. Dice potatoes into cubes and add them to the pan on one side of the chicken. Pour still-frozen vegetables into the pan on the other side of the chicken. Season well with freshly cracked salt and pepper and drizzle generously with olive oil. Squeeze lemon over the pan and scatter sage leaves over the top.
  3. Seal pan with foil tightly over the top.
  4. Bake for 40-50 minutes. Remove foil and bake a further 20 minutes. Serve with lemon wedges.

Notes

Tip
You can choose your own favorite herbs, whether they are fresh or dried.
Tip
You can use bottled lemon juice or a dash of balsamic vinegar in place of the lemon.
Tip
This recipe serves 4 people but you can easily expand this meal to feed a crowd.

Leave a Reply

Join the Catch Up

Join our community of parents and let the Kidspot Catchup be your guide to creating unforgetable family moments.