Over 60,000 Kiwi kids are eating fast food at least three times per week. Is New Zealand in a fast food epidemic?
Before you ditch the dinner, or relent and create a whole new meal for your picky eater, consider giving the existing meal a makeover.
It's up to us to ingrain habits and choices that will serve our children throughout their lives - both emotionally and physically. This includes healthy eating choices, which often leads to how they approach food and nutrition later in life.