Maple roasted pumpkin

This pumpkin recipe is simple, sweet and so delicious. This recipe makes your pumpkin a deep orange with those lovely caramelised edges that make roasted pumpkin special. Serve it with your favourite roast or toss it into summer salads.

Ingredients

  • 1kg pumpkin

    peeled and cut into even sized chunks

  • ¼ cup olive oil

  • ¼ cup maple flavoured syrup

Equipment

  • 1 Oven
  • 1 Baking tray
  • 1 Baking paper
  • 1 Bowl

Instructions

  1. Preheat oven to 180°C. Line a tray with baking paper and set aside.
  2. In a bowl, toss the pumpkin in the olive oil and set pieces on the tray so they are not touching.
  3. Place in the oven and cook for 30 minutes.
  4. Remove and drizzle the maple flavoured syrup over the pumpkin, making sure to turn it so that each piece is evenly covered.
  5. Place back into the oven for a further 15-20 mins so that edges are just a little darkened.

Notes

Tip
This makes pumpkin super-sweet. I used butternut but I think using a less sweet pumpkin like kent would work very well.
Tip
You could definitely use real maple syrup but it is very expensive. I have used both and I found no flavour difference after baking.
Variation
Use butternut pumpkin for a sweeter result, or a less sweet variety like Kent.
Variation
Real maple syrup can be used instead of maple-flavoured syrup.

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