Ingredients
2 tbsp vegetable oil
2 tbsp flour
1 tsp paprika
1/2 salt and pepper
700g chuck steak
cubed
2 red capsicums
(approx 250g), sliced into 5 cm strips
2 brown onions
thinly sliced
2 cloves garlic
crushed and chopped
2 tbsp tomato paste
400ml warm water
½ cup parsley
chopped
1 Zest of lemon
1 cup frozen peas
½ cup button mushrooms
sliced (optional)
Allergy Advice
Contains Gluten
Contains Soy
Equipment
- 1 large earthenware dish or ovenproof dish with a lid
- 1 small bowl
Instructions
- Preheat oven to 180C.
- Add oil to a large earthenware dish or ovenproof dish with a lid.
- Combine flour, paprika, salt and pepper together and roll beef cubes in the mixture until well covered. Put beef and remaining flour in the oven dish.
- Add capsicum, onion and garlic.
- Combine water and tomato paste in a small bowl and mix well then pour over meat and vegetables until just covering.
- Cook for 2 hours covered.
- 20 minutes before serving, add the peas and mushrooms and check seasoning. Just before serving, mix parsley and lemon zest together and sprinkle over beef.
