Cauliflower risotto

Try this unusual risotto that's healthy and delicious. Parmesan really brings out the flavour of the cauliflower giving a rich and creamy dinner. You can easily make this dish vegetarian by leaving out the bacon too.

Ingredients

  • 6 cups vegetable stock

  • 2 cups arborio rice

  • 1 onion

    finely sliced

  • 3 cloves garlic

    finely chopped

  • 2 tbsp extra-virgin olive oil

  • 2 cups cauliflower florets

  • 3 bacon

    chopped

  • 1 cup white wine

    optional

  • ½ cup parmesan

    finely grated

  • 1 heaped tablespoon butter

  • sea salt

    to taste

  • ½ tsp ground white peppercorns

Equipment

  • 1 pan
  • 1 paper towel
  • 1 saucepan
  • 1 large heavy-based saucepan
  • 1 mortar and pestle

Instructions

  1. In a hot pan, fry the chopped bacon until crispy, then remove to drain on paper toweling. Set aside until later.
  2. Pour stock into a saucepan and bring to a simmer. Once simmering, keep it on a low heat.
  3. In a large heavy-based saucepan, fry garlic and onion in the oil for one minute.
  4. Add rice and cook until translucent, about 3 minutes.
  5. Add white wine, if using and allow the rice to absorb it all.
  6. Add a cup of stock at a time allowing the rice to absorb each cup entirely before adding more, all the while stirring continuously. With the first cup of stock, add the cauliflower.
  7. Add each cup of stock until it is finished and be sure to never stop stirring.
  8. Once the rice is almost perfectly tender, remove from heat, stir in butter, parmesan, crispy bacon, white pepper and cover.
  9. Allow to rest for 5 minutes before serving. Top with fresh parsley.

Notes

Tip
I like to use Campbells Real Stock, salt-reduced chicken stock when I dont have time to make stock.
Tip
With any leftover stock, you can pour into ice-cube trays to freeze for later use.
Tip
I like to keep whole spices in my cabinet and grind them up in my mortar and pestle as I go along.
Variation
You can leave the wine out but I find it adds another depth of flavour to the final product.
Variation
Use black pepper if you dont have white pepper, but the lovely whiteness of this risotto is so nice, and white pepper isnt as strong.

Leave a Reply

Join the Catch Up

Join our community of parents and let the Kidspot Catchup be your guide to creating unforgetable family moments.