Chicken lovely legs

Chicken lovely legs



  • 8 chicken lovely legs
  • 1 cup (250ml)  pear, apple, or orange juice
  • 1 tbsp ginger powder
  • 1 tbsp crushed garlic
  • 2 tbsp  honey
  • 4 tbsp soy sauce


Place the chicken legs in an oven dish big enough to fit them all side by side.

Mix the marinade ingredients in a jar and pour over the chicken, turn to coat.

Cover and allow to marinate in the fridge for up to one day.

Preheat oven to 220°C (200°C fan-forced) Bake for 40 minutes, 20 minutes covered, then uncover and turn the legs and bake for a further 20 minutes uncovered.

Allow to cool and serve with vegetables and pasta or rice.

Find more chicken recipes:

Serving Suggestions


  • I find the pear juice from tinned fruit works well.
  • If you don’t have time to marinate the chicken just make it anyway. It still tastes delicious.
  • This recipe was created by Karla Gilbert. You can read her blog at Ironmum Karla, catch up with her on Twitter, find her on Facebook or peek at her pins on Pinterest.

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