Chicken lovely legs

These delicious lovely legs are marinated in garlic, soy and honey and then oven-baked for a delicious budget family meal.

Ingredients

  • 8 chicken lovely legs

  • 1 cup pear, apple, or orange juice

    (250ml)

  • 1 tbsp ginger powder

  • 1 tbsp crushed garlic

  • 2 tbsp honey

  • ¼ cup soy sauce

Equipment

  • 1 oven dish
  • 1 jar

Instructions

  1. Place the chicken legs in an oven dish big enough to fit them all side by side.
  2. Mix the marinade ingredients in a jar and pour over the chicken, turn to coat.
  3. Cover and allow to marinate in the fridge for up to one day.
  4. Preheat oven to 220°C (200°C fan-forced) Bake for 40 minutes, 20 minutes covered, then uncover and turn the legs and bake for a further 20 minutes uncovered.
  5. Allow to cool and serve with vegetables and pasta or rice.

Notes

Tip
I find the pear juice from tinned fruit works well.
Tip
If you don’t have time to marinate the chicken just make it anyway. It still tastes delicious.

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