Eggplant parmigana

This is a great veggie dish when you have to feed meat lovers as well as vegetarians. The eggplant has a meaty texture and combined with tomatoes and cheese makes for a satisfying main course.

Ingredients

  • 1 large eggplant

    cut into 2cm slices

  • Salt

  • 400g tin whole tomatoes

    drained and roughly chopped

  • 3 shallots

    diced (or small brown onion)

  • 2 cloves garlic

    chopped

  • 1 sprig basil leaves

    in tack (or 6-8 whole basil leaves)

  • 25g butter

    optional

  • ⅓ cup plain flour

  • 1 egg

  • ½ cup milk

    lightly beaten

  • 2 cups fresh breadcrumbs

  • 3 tbsp olive oil

    for pan frying

  • 200g mozzarella cheese

    sliced or grated

Allergy Advice

Contains Dairy

Contains Eggs

Contains Gluten

Equipment

  • 1 Paper towel
  • 1 Medium bowl
  • 1 Small saucepan
  • 1 Large frying pan
  • 1 Oven tray

Instructions

  1. Slice eggplant into 2cm thick slices (approx 5 slices).
  2. Lie on paper towel and sprinkle one side generously with cooking salt- leave for 30 minutes.
  3. After 30 minutes, wipe the salt from the sliced eggplant using paper towel – you may have to give them 3-4 wipes using fresh paper towel to remove excess moisture.
  4. Add flour to a medium bowl, the egg and milk in another bowl and lastly the breadcrumbs in a third bowl.
  5. Dip eggplant slices in flour, brush off any excess and dip in the egg mixture. Once covered, drop in the breadcrumbs and cover slices. Set aside on a plate and continue with remaining slices until all crumbed.
  6. To make the tomato sauce: Heat 1 tablespoon of olive oil in a small saucepan. Add shallots and garlic then saute for 3-4 minutes, stirring.
  7. Add tomatoes, salt and pepper to taste and then the basil leaves and butter.
  8. Place a lid on the top of the saucepan and simmer for 10 minutes, stirring occasionally.
  9. Turn off heat and place to one side until needed.
  10. Preheat oven to 200C.
  11. Place a large frying pan on medium-high and add 1-2 tablespoons of olive oil. Lightly fry the breaded slices of eggplant until they turn golden brown.
  12. Place slices on an oven tray and pop in the oven for 15 minutes, until eggplant is soft.
  13. Remove from oven, divide the tomato sauce between eggplant slices and top with mozzarella cheese.
  14. Place back in the oven until cheese melts (approx 8 minutes).
  15. Serve straight away with a wedge of lemon.

Notes

Tip
These were really yummy and quite easy despite the long method above!
Tip
Making the tomato sauce while the eggplant is salting makes this meal a lot faster to prepare.
Variation
I state a sprig of basil leaf because it is easier to remove after cooking if your kids dont like the sight of green; however, if your kids dont mind a bit of green go ahead and just use the leaves.
Variation
The butter gives the sauce a lovely smoother flavour, however, if you are not keen on the butter, this recipe is fine without it.

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