Lamb and noodle salad

Try this Asian-inspired salad for a nutritious dinner idea. Tender lamb fillets on a bed of crisp veggies and noodles topped with a creamy, spiced dressing make this a hearty salad that you'll make again and again.

Ingredients

  • ¾ cup CARNATION Light & Creamy Evaporated Milk

  • 1 coconut essence

  • 2 tbsp reduced-fat peanut butter

  • 1 tbsp soy sauce

  • 2 tbsp sweet chilli sauce

  • olive or canola oil spray

  • 300g lamb fillets

    trimmed

  • 900g fresh thin hokkien noodles

  • 150g green beans

    cut diagonally

  • 1 small red onion

    cut into wedges

  • 3 stalks celery

    cut diagonally

  • 400g canned baby corn

    drained, spears halved lengthways

Allergy Advice

Contains Dairy

Contains Eggs

Contains Gluten

Contains Nuts

Contains Soy

Equipment

  • 1 small saucepan
  • 1 non-stick frying pan
  • 1 large heatproof bowl
  • 1 small heatproof bowl
  • 1 fork
  • 1 plate
  • 1 foil

Instructions

  1. Place all the dressing ingredients in a small saucepan and stir over low heat until combined. Set aside.
  2. Spray a non-stick frying pan with oil and heat.
  3. Add lamb and cook for 5 minutes on each side.
  4. Transfer to a plate, cover loosely with foil, set aside for 5 minutes, then cut into thin slices.
  5. Meanwhile, place noodles in a large heatproof bowl, cover with boiling water.
  6. Gently separate the strands using a fork and stand for 5 minutes.
  7. Drain well.
  8. Place beans in a small heatproof bowl, cover with boiling water, stand for 3 minutes.
  9. Drain, rinse under cold water and drain well.
  10. Arrange noodles, vegetables and lamb on serving plates, and drizzle with dressing.
  11. Garnish with flat parsley leaves, if desired.

Notes

Tip
Garnish with flat parsley leaves, if desired.

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