Spiced mince with hummus

This delicious spiced mince has added parsley and toasted pine nuts and is served with a creamy hummus and flat bread. It is quite healthy and makes a perfect weekend lunch.

Ingredients

  • 1 400g can chickpeas

  • 1 lemon

    juiced

  • 1 tbsp tahini

  • olive oil and salt and pepper

    to taste, for hummus

  • 2 tbsp olive oil

    for mince

  • 1 red onion

    finely diced

  • 1 tbsp baharat

    Lebanese 7-spice blend

  • 500g minced lamb, beef, venison or pork

  • ¼ cup toasted pine nuts

    to serve

  • chopped flat leaf parsley

    to serve

  • Lebanese or flat bread

    to serve

Allergy Advice

Contains Gluten

Contains Nuts

Contains Sesame

Equipment

  • 1 Blender or Stick Mixer
  • 1 Pan or Skillet
  • 1 Wooden Spoon
  • 1 Large Platter

Instructions

  1. To make the hummus, blend all hummus ingredients (chickpeas, lemon juice, tahini, olive oil, salt, and pepper), adding a little more lemon juice or water until you have a smooth, spreadable paste. Season to taste.
  2. For the mince, heat the olive oil over medium heat and cook the onions for 5 minutes.
  3. Add the baharat and stir well. Cook for another couple of minutes.
  4. Add the mince. Break it up with a wooden spoon and cook, stirring regularly for about 10 minutes.
  5. To serve, spread the hummus on a large platter, top with the mince, sprinkle with pine nuts and parsley and serve with flat bread on the side.

Notes

Tip
You can use a stick mixer to make this hummus. It makes it quick and easy.
Variation
Middle eastern cuisine traditionally uses lamb for this recipe but you can use any mince of your choice, such as beef, venison, or pork.

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