Ingredients
2 tsp olive oil
1 large onion
finely sliced
2 large garlic cloves
minced
1 tsp freshly grated ginger
800g potatoes
washed, dried and cubed
1 tsp smoky paprika
1 tsp ground cumin
½ tsp chilli powder
optional
1 tin (400g) diced tomatoes
1 cup (250ml) vegetable stock
1 can (400g) brown lentils
drained and rinsed
⅓ cup light sour cream
for serving
1 avocado
sliced, for serving
1 tbsp coriander
chopped, for serving
1 lime
quartered, for serving
Allergy Advice
Contains Dairy
Equipment
- 1 large fry pan or saucepan
- 1 slow cooker (optional)
Instructions
- Heat oil in large fry pan or saucepan and add onion, garlic and ginger with a pinch of salt. Cook on low heat for 8-10 minutes until onions are soft and translucent.
- Add potatoes, paprika, cumin and chilli powder and stir through well. Cook for 5 minutes, stirring every now and then to make sure the potatoes don’t catch on the bottom of the pan. Add tomatoes, stock and lentils, stir through and bring to the boil.
- Reduce heat, cover and simmer for 30 minutes until potatoes are cooked and sauce has thickened – again, stir every now and then to make sure the potatoes aren’t catching on the bottom of the pan.
- Serve this up in big bowls with slices of avocado, a dollop of light sour cream, a sprinkling of coriander and a spritz of lime.
