Ingredients
2 tbsp olive oil
1 onion
diced
2 cloves garlic
crushed
6 mushrooms
chopped
1 zucchini
diced
1 carrot
peeled and chopped
1 red capsicum
chopped
2 tsp oregano
1 tin (400g) diced tomatoes
1 tin (400g) brown lentils
drained
Equipment
- 1 frying pan
Instructions
- In a frying pan, heat the oil and add the onion and garlic and cook for 2 mins.
- Add the carrot, mushrooms, zucchini and capsicum. Cook for 5 minutes.
- Add the oregano, tomatoes and lentils. Cook for 15 minutes. Season to taste.
Notes
Tip
I like to serve this on wholemeal pasta or vegeroni with a nice grating of parmesan cheese.
