Makes:
1 person
Prep Time:
5
Cook Time:
5
A healthy and filling protein packed breakfast is just five minutes away with this frittata that’s cooked in a mug. Change up the ingredients to suit your mood or use whatever veggies are in the fridge.
A real bonus is the clean-up is a breeze too!
Recipe provided by NZ Eggs
See more recipes:
Ingredients
2 large eggs
1 pinch salt & pepper
1/2 cup baby spinach
chopped
2 tbsp cheddar cheese
1 tbsp spring onion
Allergy Advice
Contains Dairy
Contains Eggs
Equipment
- 1 large mug
- 1 whisk
- 1 microwave
Instructions
- Grease a large mug with non-stick cooking spray or oil; in the mug whisk together the eggs, salt and pepper. Stir in spinach, cheese and spring onions.
- Microwave on High for 30 seconds; stir mixture. Repeat twice until eggs are set and uniformly cooked. Let stand for 1 minute before serving.
Notes
TIP: Top with diced avocado and fresh salsa for a tasty garnish.
