Ingredients
4 ice cubes
1 fresh peach
de-stoned, peeled, quartered
50g fresh blackberries
1 cup skim milk
1 plain diet or no-fat yoghurt
Allergy Advice
Contains Dairy
Equipment
- 1 blender
- 1 glasses
Instructions
- Blend ice cubes, peach quarters, blackberries, milk and yoghurt in a blender until smooth.
- Pour into glasses and serve.
Notes
Tip
For a chilled treat on a hot day, put your serving glasses in the fridge for half an hour before serving.
Tip
You can also use slightly thawed frozen blackberries for an extra icy burst.
Variation
Play around with soft fruit combinations to come up your own version and flavours.
