Blackberry and peach smoothie

Blackberry and peach smoothie



  • 4 ice cubes
  • 1 medium fresh peach, de-stoned, peeled, quartered
  • 50 g fresh blackberries
  • 1 cup skim milk
  • 1 tub plain diet or no-fat yoghurt


Blend ice cubes, peach quarters, blackberries, milk and yoghurt in a blender until smooth.

Pour into glasses and serve.

Serving Suggestions


  • For a chilled treat on a hot day, put your serving glasses in the fridge for half an hour before serving. You can also use slightly thawed frozen blackberries for an extra icy burst.
  • Play around with soft fruit combinations to come up your own version and flavours.
  • Try this smoothie for a filling breakfast that feels just a little decadent. It’s also a great mid afternoon healthy snack.
  • This recipe was written by Weight Watchers as part of's Positively Life Changing initiative.

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