Healthy corn chips

Healthy corn chips



  • 3 x (310g) corn tortillas
  • oil spray
  • onion or garlic powder


Pre-heat oven to 180°C (160°C fan forced) and line 2 oven trays with baking paper.

Cut up each tortilla into wedges like you would a pizza and lay out on trays.

Spray lightly with oil spray and sprinkle with a little onion or garlic powder.

Bake in the oven for 15-20 minutes or until crispy.

Let them cool on the trays for 5 minutes to realise their full crispiness.

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Serving Suggestions


Other chippy suggestions:

  • Sprinkle with a little chilli powder for spicy chips.
  • Sprinkle a little taco seasoning for a Tex Mex explosion.
  • Sprinkle with Cajun spice for a Creole kick.
  • Finely grate a little low fat cheddar over the top for cheesy chips.
  • This recipe was created by Jay Rogers for Kidspot, New Zealand's best recipe finder. You can follow Jay at The Moodie Foodie and on FacebookTwitter or Pinterest.

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