Ingredients
1 cup frozen blueberries
1 cup low fat vanilla yoghurt
(250mL)
1 cup low fat milk
(250mL)
1 tbsp honey
Allergy Advice
Contains Dairy
Equipment
- 1 blender
- 1 glasses
Instructions
- Place all ingredients in a blender and whiz until smooth and well combined.
- Pour the shake into glasses and serve immediately.
Notes
Tip
Use frozen berries to help thicken the shake and make it icy cold.
Variation
For a 'Pink Shake', halve the ingredients and use raspberries instead of blueberries.
Storage
Any leftovers can be poured into icypole moulds and frozen (as long as you do this straight away).
