Sausages with spiralli

Sausages with spiralli

Serves:

 

Ingredients

  • 500g beef sausages (plain or flavoured)
  • 2 tablespoons olive oil
  • 1 spanish onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 piece broccoli (about 200g), cut into florets
  • 1 red chilli, seeds removed, finely chopped (optional)
  • 250g spiralli pasta
  • 100g tomato pesto
  • 2 tablespoons chopped fresh flat-leaf parsley
  • freshly grated parmesan cheese, to serve

Method

Heat a large non-stick frypan and cook sausages over medium heat.

Remove to a plate.

Heat oil in pan and cook onion until soft, add garlic and cook for another minute.

Add broccoli and chilli (if using) to pan and cook for about 5 minutes until bright green and just tender.

Slice sausages, add to pan and heat through.

Meanwhile, cook the pasta in a large pot of water following packet directions or until al dente.

Drain pasta, stir in tomato pesto, then sausage mixture.

Serve with parmesan.

Notes:

  • This is a great quick and tasty pasta recipe.
  • Ticks the meat, veg and carb boxes!
  • I use gluten-free sausages and pasta to make this meal gluten-free.
  • Recipe created by Melissa Hughes for Kidspot.

Serving Suggestions

Note

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