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  • Screen use in bed

It’s almost impossible to keep teens off their phones in bed – but new research shows it really does affect their sleep

Parents have long been warned about the dangers of screen time and digital devices before bed – but do screens really hurt the length and quality of sleep?

  • LEGO Play Unstoppable

Fostering creative confidence in girls with LEGO

The LEGO Group’s 2024 Play Well Study has found that NZ parents tend to give girls less recognition for their creative work when compared to boys. Get tips to support creative development and nurture confidence through the power of play and everyday language in the 10 Steps to Fostering Creative Confidence guide.

  • Dia de muertos colouring page

Día de muertos

Día de Muertos, or the Day of the Dead, is a vibrant Mexican celebration that honours deceased loved ones.

  • Mummy rolls

Mummy sausage rolls

These more-cute-than-spooky mummy sausage rolls are simple to make for a Halloween night treat or as a party favourite.

Protected: Beyond bangers & mash: 6 ways to serve sausages

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Expert Tips for a 5-Minute Makeup Routine

Your daily make-up routine doesn’t have to be time-consuming - in fact, it can take just five minutes!

  • Nechelle Turner

Treat Your Skin With Make-Up By Jane Iredale

If you've ever wished for make-up that's good for your skin, then get ready to discover The Skincare Make-up System by Jane Iredale.

  • Kids drawers

9 Upstyling DIY Projects for Kids Rooms

Decorating a kids room has to be one of the most fun DIY projects, especially when you can upstyle an existing item into something new and funky with minimal cost.

  • Bare feet

The Benefits of Going Barefoot

Wearing no shoes helps our young children develop an awareness of two really important things: their surroundings, and their own bodies.