Ingredients
½ cup quinoa
uncooked
2 plain rice cakes
1 tsp onion flakes
3 zucchini
sliced
2 eggs
lightly beaten
½ cup parmesan cheese
grated
Allergy Advice
Contains Dairy
Contains Eggs
Equipment
- 1 food processor
- 1 baking tray
Instructions
- Preheat oven to 200°C conventional (180°C fan-forced). Line a baking tray with baking paper and set aside.
- Place quinoa, rice cakes and onion flakes into a food processor and process and pulse until they resemble breadcrumbs.
- Dip zucchini slices into beaten egg, then crumb mixture and place onto the baking tray.
- Sprinkle with parmesan cheese and bake for 10-15 minutes or until golden.
Notes
Tip
You can use the leftover crumbs to coat meat patties or use them on other vegetables for a healthy coating.
Variation
If you don’t have a food processor you can use quinoa flakes and finely chop the rice cakes to make the crumb mixture.
