Ingredients
2 chicken breast fillets
⅓ cup plain flour
gluten free, see notes below
1 clove garlic
crushed
salt
to taste
pepper
to taste
2 eggs
lightly beaten
2 cups fresh bread crumbs
1 cup oil
Equipment
- 1 deep frypan
- 1 bowl
Instructions
- Cut chicken into strips approximately 1cm diameter and 10cm long.
- Toss chicken strips in flour, shake off excess.
- In a bowl whisk eggs, add garlic, salt and pepper.
- Cover chicken strips in egg mixture then roll in breadcrumbs.
- Heat oil in a deep frypan and fry the chicken strips in two batches until golden brown.
Notes
Tip
To make these gluten-free, I used 4 slices of gluten-free bread to make the breadcrumbs and gluten-free plain flour.
