Protected: Don’t forget the sunscreen!
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Protected: The importance of moisturising skin in summer
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Understanding sunscreen
There aren't many things better than a Kiwi summer, but make sure you and your family stay protected with these sunscreen tips.
Why kids should wear sunglasses
Sunglasses are a great way to provide sun protection - but many kids don't wear sunglasses. Find out which sunglasses to buy to give UV protection
Broccoslaw and shredded lamb pita pockets
These easy lamb pita pockets are great for using up leftover lamb for lunch or dinner the next night. They're so easy to chuck together and the additional mint dressing gives them an added zing.
Beetroot, prawn and farro salad
If you're a beetroot or prawn fan you cannot go past this recipe for a delicious healthy salad at lunch, brunch or dinner. Make a large dish for the summer barbecue table and enjoy with your favourite barbecued foods, and of course your favourite summer drink.
Sun safe lessons to teach kids
Schools are teaching kids to protect themselves from the sun but it’s up to parents to reinforce this behaviour at home.
All about sunscreen and children
New Zealand children need to be wearing sunscreen on a daily basis. Find out all about the different sunscreens available and what to look for.
How to wear (and rock) shorts this summer
When hotter weather calls for cooler outfits you've got the choice of skirt, dress or shorts. We've got some hot tips for wearing shorts, which will make them your favourite summer go-to.
Get silky smooth summer hair
While the beachy look might be desirable on some occasions, our hair can get a real beating during summer. Prepare your summer hair so that it's healthy, shiny and radiant
Thai seafood salad
Fresh, zesty and overflowing with flavour, this Thai seafood salad is a breeze to prepare and is bound to impress on Christmas Day. Prepare the marinade ahead of time, then its just a case of throwing the seafood on the barbie, a quick toss and lunch is served!
Avocado salsa dip with corn chips
This is a great yummy way to get kids to eat healthy avocado, especially if it comes with corn chips it's a win win for the family.
Classic coleslaw
Crunchy salad veggies in a light mayo dressing make this classic coleslaw recipe a barbecue staple and the perfect partner to any grilled meat or fish dish. YUM!
Pool game for baby: Monkey on the bar
This exercise helps your child to learn about gripping and holding on to the edge of the pool. When swimming back to the start, you are showing them how to get back to the edge of the water.
White whale game
White whale is a fantastic outdoor kids party game that's perfect during summer when you want to cool off with a pool game. Kids love to get into the water during the warm weather so why not introduce a fun game to get them laughing as they play!
Cannonball pool jump
Summer means it is time for water games and outdoor activities in the pool! So why not grab the family or your friends and challenge them to the Cannonball pool jump. You do not need anything other than your swimming costume and a few friends.
35 never fail BBQ recipes
A backyard barbecue is the NZ way of bringing special people and great food together – no doubt about it! So what are you waiting for?
Beach ball race
This is a simple and fun activity to play while in the swimming pool. Kids will love racing against each other to see who is the fastest with their ball. It can be played by kids of all ages, so get them in the pool and let the fun begin!
