Probiotics are live beneficial bacteria that help the overall balance of bacteria in the digestive system. However, not all probiotics can achieve the same health outcomes as the unique bacteria in Yakult.
A healthy gut is important for the health and wellbeing of every family member. Discover how drinking one bottle of Yakult each day is a refreshing and easy way to restore and maintain the balance of beneficial bacteria in the gut for the whole family.
Ever wondered about the nutritional benefits of MILO? We put questions from our readers to Michelle McCracken, an Accredited Practising Dietitian and nutritionist at Nestlé .
There are lots of reasons why your child may be fussy about food. Read Kym's tips for peaceful mealtimes.
Children need to refuel correctly after expelling so much energy, the best thing to offer is a nutritious snack. The 30 minutes directly after exercise is when our bodies are most receptive to refuelling...
Fish oils and omega 3 are vital for the healthy development of the brain as it grows. Find out what omega 3 is and where to find it in the diet.
They say breakfast is the most important meal of the day for a reason. Children who miss breakfast are often tired, irritable, restless and less focused.
Most Mums know that fibre is an important part of a diet maintaining health and general well-being. The challenge can be eating enough each day...
Eating a healthy breakfast improves focus at school and allows kids to perform at their best. Read why it's best to have breakfast and find advice on some healthy breakfast ideas.
Fussy eating can be very frustrating and can cause a great deal of concern for parents. Here's some great tips for how to encourage your fussy little eater.
