Ingredients
1/2 table salt
1/2 large cabbage
sliced as thinly as you can or whizzed in a food processor
1 cup white onion
finely minced
1 large carrot
shredded
a few sprigs flat-leafed parsley
roughly chopped
1 tsp raw sugar
1 tsp apple cider vinegar
1 tsp dijon mustard
ground black pepper
to taste
1 small tub plain low-fat Greek yoghurt
2 tbsp low-fat mayonnaise
Allergy Advice
Contains Dairy
Contains Eggs
Contains Soy
Equipment
- 1 colander
- 1 mixing bowl
- 1 serving bowl
Instructions
- In a colander, stir together salt and cabbage.
- Let sit for 15 minutes, patting the cabbage dry after liquid has drained out.
- Add onion, carrot and parsley and transfer to serving bowl.
- In a mixing bowl, stir together sugar, apple cider vinegar, dijon mustard, black pepper, Greek yoghurt, and mayonnaise.
- Pour over vegetables and mix well to combine.
Notes
Tip
Although the mayonnaise is optional I think it adds a nice, creamy touch to the coleslaw dressing.
Variation
Half a grated apple added to the veggie mix gives a lovely, fruity flavour to the coleslaw.
