Ingredients
Canola spray
1kg chicken tenderloins
1 Lebanese pita bread
1 bag mixed lettuce
2 tomatoes
sliced
1 small container Tabouli
1 small container Hummus
1 small container Tzatziki
Equipment
- 1 frypan
Instructions
- In a frypan, give the base a light spray of canola spray and cook the tenderloins until golden.
- Lay the pita bread open and layer the dips and salad. Place the warm chicken tenderloins on top of the salad and tuck the bottom over and wrap.
- Use a serviette to hold them together with some string over the top.
Notes
Tip
Be generous with the dips and don’t forget to make one and roll it in foil for lunch tomorrow.
Storage
Roll in foil for next-day lunch.
