This is a speedy fish curry that you can add to your recipe book for those nights when you don't want to pay for takeaway. It will also help you get your three serves of fish per week. Keep some of the vindaloo paste in the pantry and serve this quick curry with rice and raita
The creamy texture of gnocchi tastes delicious with sage and browned butter - the flavours just meld together and complement each other. This recipe is both fast and fancy. Buy ready-made gnocchi and you can get it on the table in less than 10 minutes.
These chicken wraps are the perfect midweek meal. They are quick to prepare and packed full of healthy salad. Cooking the chicken with just a spray of canola oil makes them relatively low in fat as well. You can wrap these in foil and take them on a picnic or wrap a spare for tomorrow's lunch.
A fast simple meal for a hungry person. This omelette takes less than 5 minutes to prepare and cook and you will be sitting down in no time. Add a little ham on the side or a salad and you have a lovely light meal. French omelettes take a little practice but it's a skill worth learning.
Buy some gnocchi and ready made sauce then boost the flavour with a couple of your own ingredients. Add a side salad and some garlic bread. Your guests will be none the wiser and you will have a meal on the table in under 20 minutes.