Ingredients
500g rump steak
2 tbsp soy sauce
gluten-free
1 clove garlic
crushed
1 red capsicum
cut into 2cm cubes
2 cups chopped fresh pineapple
or 440g can unsweetened
Allergy Advice
Contains Soy
Equipment
- 1 skewers
- 1 grill
- 1 barbecue
Instructions
- Trim steak and bash mercilessly. Marinate in soy sauce and garlic for at least 30 minutes. If you are using wooden skewers, soak them in water while the meat is marinating.
- Thread meat, capsicum and pineapple onto 8-10 skewers. Make smaller skewers for kids.
- Grill or barbecue kebabs for 8-10 minutes, turning half way though until browned and cooked through (or to your liking).
Notes
Tip
Serve with steamed rice or a salad to bulk up the meal.
