Ingredients
1/2 avocado
small
1 chives
chopped
1 tsp parsley
chopped
1 pinch chilli powder
2 tsp lemon juice
¼ cup water
3 eggs
large
3 slice multigrain sourdough
toasted
3 tbsp olive oil spray
1 cup spinach leaves
Allergy Advice
Contains Eggs
Contains Gluten
Equipment
- 1 food processor
- 1 small frying pan
- 1 toaster
Instructions
- Place avocado, chives, parsley, chilli powder and lemon juice into a processor and blitz until smooth.
- Season avocado mixture with salt and pepper and set aside.
- Bring a small frying pan of water to a simmer and spritz with lemon juice.
- Add eggs to simmering water and poach for 3-5 minutes – all depending on how you like your eggs.
- While eggs are cooking, toast bread, spray lightly with oil and top with spinach leaves.
- Top toast with egg and spoon over green sauce before serving.
Notes
Tip
Keep the other half of the avocado from going brown by keeping the stone in and by covering the cut edge with lemon juice.
Variation
You can leave out the chilli powder if you prefer, and just season with salt and pepper.
