

Pregnancy is both an exciting and daunting time. There is so much to think about and so many decisions to make. Find easy-to-navigate information about what to expect during the different stages of pregnancy, how to keep yourself healthy and keep up with your baby’s development.
Know which food to avoid while pregnant
Listeria infections can be life-threatening, especially during pregnancy. Know the risks and take steps to protect yourself.
High-risk foods include soft cheese like brie, deli meats, cold cuts, dried sausage, enoki mushrooms, bean sprouts, bagged salad like mesclun and spinach, unpasteurised dairy products and fruit juices, soft-serve ice-cream, and raw and smoked seafoods.
Latest in pregnancy

You’re pregnant, congratulations!
If you can’t wait for your dating scan or maybe you just want a second opinion, use our due date calculator below to find out when you might expect to meet your precious little bundle!
Simply enter the first day of your last period and how long your cycle normally lasts.
Conception & fertility
Health & nutrition
Your developing baby
Find out more about your baby’s development at your current week



















