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pregnancy
pregnancy

Pregnancy is both an exciting and daunting time. There is so much to think about and so many decisions to make. Find easy-to-navigate information about what to expect during the different stages of pregnancy, how to keep yourself healthy and keep up with your baby’s development.

baby shower games

Baby Shower Games

Throwing a baby shower is fun to do during your pregnancy, and choosing games your ...
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Essentials for your hospital bag

Parents Tell: Extra Essentials For Your Hospital Bag

At around 34 weeks pregnant it's time to start thinking about packing your bag for ...
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Involving dad in pregnancy

Keeping your partner engaged with the pregnancy

These tips from a fun loving dad will help keep your partner interested in your ...
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Listeria

Know which food to avoid while pregnant

Listeria infections can be life-threatening, especially during pregnancy. Know the risks and take steps to protect yourself.

High-risk foods include soft cheese like brie, deli meats, cold cuts, dried sausage, enoki mushrooms, bean sprouts, bagged salad like mesclun and spinach, unpasteurised dairy products and fruit juices, soft-serve ice-cream, and raw and smoked seafoods.

Get your list of safe foods

Latest in pregnancy

due date

You’re pregnant, congratulations!

If you can’t wait for your dating scan or maybe you just want a second opinion, use our due date calculator below to find out when you might expect to meet your precious little bundle!

Simply enter the first day of your last period and how long your cycle normally lasts.

Conception & fertility

Health & nutrition