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Whether you’ve got a teen entering their senior year or a little one starting their very first day, we’ve put together a comprehensive resource to help you make the transition out of school holidays and into study mode all the more easier.

Find lunchbox inspiration, checklists, info on buying devices plus tips and tricks for prepping your child for the school year.

Best breakfast ideas

Best breakfast ideas

Eating a healthy breakfast improves focus at school and allows kids to perform at their best. Read why it's best ...
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Breakfast basics

Breakfast basics

They say breakfast is the most important meal of the day for a reason. Children who miss breakfast are often ...
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The lowdown on breakfast

cereal

Carbohydrates for breakfast

Carbohydrates are a primary source of energy from food and are made up of fibre and sugar ...
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breakfast

Best breakfast nutrition for growing kids

After going 10-12 hours overnight without food, children's energy reserves are low and their bodies and perhaps more importantly their ...
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importance of breakfast

The importance of breakfast

A nutritious breakfast can help kids’ bodies and brains cope with the busy mornings at school ...
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Eggs for breakfast

Bacon and egg breakfast burrito

Bacon and egg breakfast burrito

Fancy a Mexi-style twist to breakfast? A brekkie that you can eat on the go? Then try this tasty breakfast ...
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omelette

Breakfast omelette

A colourful and nutritious breakfast recipe to start the day. Prepare the capsicum and bacon the night before so you ...
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boiled eggs

Boiled eggs

Boiled eggs are nutritious, delicious and an economical way to get some quick protein at breakfast. People often joke about ...
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Breakfast in a bowl

Granola

Healthy granola

If you love a delicious bowl of granola for breakfast but are worried about it having a high sugar and ...
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bircher museli

Bircher muesli

Packed with fruit, nuts and oats, this is a healthy breakfast idea that you can make the night before so ...
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Banana porridge

Banana and honey porridge

Porridge will set you up perfectly for a busy day and if you add banana it will do double duty ...
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Smoothie fans

Spinach, Almond Milk & Banana Smoothie

Spinach, Almond Milk & Banana Smoothie

Lookng for the perfect green smoothie recipe? This one is green, dairy free and delicious! ...
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strawberry quinoa smoothie

Strawberry quinoa smoothie

Smoothies are a fantastic way to get a quick nutritious brekkie on the run. Make yours even healthier by adding ...
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smoothie bowl

Kids smoothie bowl

Smoothie bowls can be such a beautiful breakfast or dessert - this one is not only delicious but also full ...
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BEST BREAKFAST RECIPES

Quick and easy breakfast recipes