Wind down

We all know the grind of every day can take its toll on us and the kids. Take yourself away from it all and enjoy the benefits of your surroundings. Getting out of the house can be beneficial to both you and baby.

What you need:

• baby carrier or pram

Number of players:

Activity:

Find yourself a natural park with a path.

Tuck baby up into your carrier or wrap them up in the pram.

Head out and about for a walk with no purpose or destination.

You will be surprised at how relaxed you and baby become.

Notes:

• Try to find a wooden path or bridge along the way to hear and experience different motions in the pram.
• Sing baby a lullaby or talk to them about your surroundings as you wander.