Ingredients
1kg lean minced beef
2 brown onions
peeled and diced
2 carrots
grated
3 cups frozen vegetables mix
defrosted and finely chopped
2 cloves garlic
crushed
2 tsp powdered beef stock
2 eggs
lightly beaten
2 cups dried breadcrumbs
1 tsp salt
1 tsp white pepper
Allergy Advice
Contains Eggs
Contains Gluten
Contains Soy
Equipment
- 1 loaf pan
- 1 baking paper
- 1 large bowl
- 1 food processor
- 1 baking tray
Instructions
- Preheat oven to 180°C/160°C fan-forced. Line a loaf pan with baking paper.
- Combine all ingredients in a large bowl. The ingredients need to be mixed well – I prefer using clean hands or clean gloves to do this.
- Pat the mixture into a loaf shape and place in the loaf tin. Cook in the oven for 45 minutes.
- In a small bowl, combine all the glaze ingredients. (Note: glaze ingredients are not listed in the recipe).
- Remove the loaf from the oven and tip out any excess oil. Pour the glaze over the loaf and return it to the oven for a further 15 minutes.
- Remove from the oven and leave to stand for 5 minutes before slicing.
Notes
Tip
My children hate to see the slightest hint of green veggie in their food. I use the food processor to chop the mixed vegetables up finely so they can’t see them.
Tip
I use good quality mince for this recipe, but not too lean.
Variation
If you don’t have a loaf tin just use a baking tray.
