Bacon and potato muffins
These easy savoury muffins make a healthy alternative to hash browns for breakfast and are also a fantastic lunch box filler
Apple and zucchini muffins
Simple to make, delicious and healthy these muffins tick all the boxes
Mini Mexican meatloaf
Served with salad and guacamole these mini Mexican meatloaves will be a family favourite, with hidden vegetables and easy to pre prepare it's a winner for the busy family with vege avoiding kids.
Chicken and lentil patties
Tempt fussy eaters with these crunchy chicken and lentil patties. They have enough chicken to keep the kids interested and enough vegetables to keep Mum happy!
Kid-friendly green smoothie
This kid-friendly green smoothie is a great way to get those nutrients into your little ones while appealing to their tastebuds.
Slow cooker spaghetti bolognaise
Making spaghetti bolognaise for the family is a no-brainer, right? And it's easier than ever if you cook it in your slow cooker.Making spaghetti bolognaise for the family is a no-brainer, right? And it's easier than ever if you cook it in your slow cooker.
Hidden Vegetable Pasta Sauce
This simple pasta sauce not only tastes delicious on your spaghetti but is full of lots of sneaky vegetables that the kids won't even notice!
Veggie-packed Beef Burgers
You can make this large batch of delicious vegetable-packed burger patties and freeze what you don't need for later. They are a great freezer standby and these sweet, moist burger patties will have the kids asking for more.
Zucchini brownies
These zucchini brownies are chocolatey, moist and devoid of any zucchini flavour. Sneak extra veggies into the kids' diet with this delicious treat.
Cauliflower tots
These cheesy tots are so delicious that no one will even know their main ingredient is cauliflower. Rustle these hidden-veg morsels up for a tasty snack or lunch box treat your littlies will love.
Cheesy vegetable scones
Try these cheesy vegetable scones for lunch instead of sandwiches. They are perfect for lunch boxes and picnics.
Carrot, oat and orange muffins
Ring the changes at breakfast time with these yummy muffin. Tasty and light, they're perfect for sneaking more veggies into the kids when they're not looking too!
Mini quiches with hidden veg
These cheesy mini quiches will be popular with your kids - and they need never know that they are packed full of healthy vegetables that have been pureed and sneakily hidden in the egg and cheese mixture. Yum!
Cheesy cauliflower slice
Serve this nutritious slice as a healthy afternoon snack, or as a tasty side for lunch or dinner. Hot or cold, these hidden veggie bites will be guzzled with gusto!
Lucy’s meatloaf
Whoever you are Lucy, your meatloaf recipe is fantastic! This hearty midweek meal uses a mix of beef and pork mince for maximum flavour. Slice the cold leftovers for tasty lunch box sandwiches the following day.
Mini porcupine balls with vegetable sauce
So called, because of the way the rice sticks out of the meatballs when cooked, these mini porcupine balls with vegetable sauce will be a welcome addition to your list of favourite kiddie dinners.
Marvellous meatloaf
Meatloaf makes a great family meal and this one combines lean mince and hidden veggies to make it a kiddie favourite too. Serve hot with creamy mash and veggies or cold in sandwiches or with salad.
Hidden vegetable meatloaf
Meatloaf is a delicious comfort food that is great teamed with gravy and mashed potatoes, or sliced cold and served on sandwiches. This one has hidden vegetables.
Apple, pumpkin and cheddar soup
This simple soup has a tangy warmth to it that children will love. Great for an early dinner or lunch. Serve with bread rolls and chopped up raw veggies.