Hidden Vegetable Pasta Sauce

Need a new way to get veggies into the kids? This easy pasta sauce combines some of the best nutrient filled veggies and hides them in a tasty sauce.

Serve over a classic spaghetti bolognese or on top of your child’s favourite pasta dish.


Hidden Vegetables Pasta Sauce


  • Food processor or blender


  • 3 rashes Bacon chopped
  • 1/2 cup Capsicum chopped
  • 3 Mushrooms chopped
  • 1/4 cup Frozen Peas
  • 1/4 cup Frozen Corn
  • 1/4 cup Pre-Cooked Carrot
  • 1/4 cup Pre-Cooked Broccoli
  • 1 cup Tomato Pasta Sauce


  • Combine all ingredients in frypan and cook until heated through, approx 5min.
  • Transfer to food processor and blend until smooth.
  • Serve on spaghetti or noodles, sprinkle with grated cheese.

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