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  • buying a bike
    A Guide To Buying Your Child’s First Bicycle
    Activities
    • 
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    A Guide To Buying Your Child’s First Bicycle

    Buying a child’s first bike is a milestone in their development. Get them pedalling on with this quick guide to what to look for in their first bicycle.

    • child riding a bike
      Learning To Ride A Bike
      School Age, Toddler/Preschool
      • 
      • 

      Learning To Ride A Bike

      Learning to ride a bike can be difficult, painful and sometimes bloody! Learn tips and tricks for helping kids learn how to ride.

      • Kegel
        How Kegel balls can help strengthen your pelvic floor
        Pregnancy
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        How Kegel balls can help strengthen your pelvic floor

        It's likely you know the importance of strengthening your pelvic floor, but you might not have come across Ben Wa balls, also known as Kegel balls or love balls, which can help with your pelvic floor exercises.

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